Welcome to Hopeful Heart Solutions, Ltd.
Our philosophy of grief and loss is guided by the theory, concepts, and principles developed by The Grief Recovery Institute®.
At Hopeful Heart Solutions, we specialize in supporting and guiding people through the healing process of grief and loss. We understand the need to have someone listen with an open and non-judgmental heart and to discover and complete what has been left emotionally unfinished from any one of 40+ losses they have experienced.
Unresolved grief leads to existing rather than living.
Isn’t Grief Just About Death?
This is one of the most common misunderstandings about grief. Grief is the normal and natural reaction to loss of any kind. Whenever there is a change in what was familiar, loss is present and therefore grief is present. Here are some examples;
- Death
- Divorce
- Romantic Break-up
- Pet Loss
- Financial Change
- Retirement/Job Loss or Change
- Loss of Trust, Safety, Control, Childhood
- Active Addiction/Getting Sober
- Loss of Pregnancy
- Loss of Faith
- Loss of Health
- Empty Nest
- Legal Problems
Regardless of your loss, our mission is to equip you with the tools to achieve completion from the pain and enhance the quality of your life.
What About the Stages?
Grief is unique and individual therefore THERE ARE NO STAGES! However, when you are grieving, there are very common responses to grief that you will likely experience such as:
- Changes in Appetite (can’t eat, can’t stop eating)
- Changes in Sleep Patterns (interrupted sleep, don’t want to get out of bed)
- Fatigue
- Reduced Concentration
- A Sense of Numbness
- Waves of Emotion
- Irritability
Unresolved Grief is cumulative and cumulatively negative leading to a loss of vitality and meaning in your life.
What’s the Answer?
Through our own personal experiences when dealing with our own losses, we realize that feeling better requires action. Thankfully, we have found a way that works. Using The Grief Recovery Method®, we walk hand in hand with you as we guide you through this transformational process. It is your bridge back to life.
For more information on The Grief Recovery Method® programs we offer click on the banner below…
Life Coaching
Life Coaching is a fairly broad term that encompasses guiding clients through personal and professional goals or milestones in life. Many times it’s guiding them through what is stopping them from achieving their full potential. Whether making decisions, dealing with uncertainty, relational challenges or elevating ones career, a life coach can and is an invaluable in helping you to the next level.
What does Gwen offer through her Life & Spiritual Coaching programs?
As a coach, Gwen, specializes in helping others find and walk in their authentic purpose. As we are all born with a unique finger print and heart beat it stands to reason that our differences in design mean we are also unique in our calling…
